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Ragi Flour – Finger millet powder
Ragi flour is usually made into chappatis or rotis and served with vegetables. It is the favoured food of those with gluten sensitivity. Porridge is perhaps the most common way of consuming ragi flour. A past of ragi flour in water is cooked till done, and then enhanced with buttermilk and salt, or milk and sugar.
Fenugreek seeds
Fenugreek seeds is taken by mouth for diabetes, menstrual cramps, high cholesterol, and many other conditions, but there is no good scientific evidence to support most of these uses. In foods, fenugreek is included as an ingredient in spice blends as well. It is also used as a flavoring agent in imitation maple syrup, foods, beverages, and tobacco. In manufacturing, fenugreek extracts are used in soaps and cosmetics.
Amchoor Whole – Dry Mango
These delicious mango pieces have a sweet taste to curb those afternoon cravings. Mango is a fruit high in vitamins, minerals and fibre and makes the perfect snack. These dried pieces are far juicier than other dried mango available and much more satisfying as a sweet snack. It has a honey-like fragrance and a sour fruity flavor and is a tart pale-beige-to-brownish powder. It is used in dishes where acidity is required, in stir fried vegetable dishes, soups, curries, and to tenderize meat and poultry. It is used to add a fruit flavor without adding moisture, or as a souring agent, and lends an acidic brightness to the foods it is applied to.
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