Fenugreek seeds

Fenugreek seeds

Fenugreek seeds is an herb that is similar to clover. It is native to the Mediterranean region, southern Europe as well as western Asia. The seeds are used in cooking, in medicine and to hide the taste of other medicine. It has smell and taste similar to maple syrup. It’s leaves are eaten in India as a vegetable.

Fenugreek seeds is taken by mouth for diabetes, menstrual cramps, high cholesterol and many other conditions, but there is no good scientific evidence to support most of these uses. In foods, fenugreek is included as an ingredient in spice blends as well. It is also used as a flavoring agent in imitation maple syrup, foods, beverages, and tobacco. In manufacturing, fenugreek extracts are used in soaps and cosmetics.

Uses & Effectiveness

• Diabetes.
• Menstrual cramps (dysmenorrhea).
• Increasing response to sexual stimuli in healthy people.
• Enlarged prostate (benign prostatic hyperplasia or BPH).
• Athletic performance.
• Persistent heartburn. .
• High levels of cholesterol or other fats (lipids) in the blood (hyperlipidemia).
• Breast-feeding.
• Conditions in a man that prevent him from getting a woman pregnant within a year of trying to conceive (male infertility).
• Obesity.
• Parkinson disease.
• A hormonal disorder that causes enlarged ovaries with cysts (polycystic ovary syndrome or PCOS).
• Baldness.
• Cancer.
• Chapped lips.
• Chronic cough.
• Constipation.
• Eczema.
• Fever.
• Gout.
• Hernias.
• Kidney disease.
• Mouth ulcers.
• Stomach upset.
• Other conditions.

More evidence is needed to rate fenugreek for these uses.

Ingredients:

Fenugreek seeds

Allergen Information

Packed on premises that handle nuts (including peanuts), seeds, cereals, soya & products containing gluten

Storage

Store in a cool dry place away from sunlight.

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Nutrition Facts